Sara Faramarzi 

My journey into the world of therapy began with a longstanding interest in health, wellbeing and the connection between the mind and body.

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With a background in nutrition and holistic health coaching- I initially focused on understanding how lifestyle, nutrition and physical wellbeing influence our overall health. However, through my studies and experience, I became increasingly aware that our wellbeing extends far beyond the physical aspects of health.

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I came to recognise the profound influence that our thoughts, emotions, beliefs and past experiences can have on the way we feel, behave and navigate our lives. Even individuals who maintain a healthy lifestyle may find themselves struggling with anxiety, emotional difficulties, self-limiting patterns or unresolved experiences that affect their overall wellbeing.

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This understanding sparked a deeper fascination with the mind-body connection and inspired me to explore therapeutic approaches that could help individuals address not only their presenting difficulties, but also the underlying psychological and emotional factors that may be contributing to them. It was through this journey that I discovered Rapid Transformational Therapy, an integrative therapeutic approach that resonated with my belief in understanding the individual as a whole.​ 

 

I subsequently trained in RTT and hypnotherapy, having had the privilege of studying under Marisa Peer, the internationally recognised therapist and founder of Rapid Transformational Therapy.

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Today, I draw on my background in holistic health coaching and my training in RTT, hypnotherapy and psychotherapy-informed techniques to offer a personalised and effective approach to therapy.

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My aim is not simply to help clients manage their immediate challenges, but to equip them with greater understanding, confidence and the tools to move forward with increased independence and resilience.

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I believe therapy should be a collaborative, supportive and empowering experience, tailored to each individual's unique needs and circumstances. My approach is focused and goal-oriented, with the intention of helping clients make meaningful progress without creating an unnecessary reliance on ongoing therapy.

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Above all, I am committed to providing a confidential, compassionate and non-judgemental environment where clients feel genuinely heard, understood and supported.