Therapy
Sara Faramarzi
RTT, MPM, C. Hyp
London | Dubai | Online
Creating meaningful change begins with understanding the mind
I offer a personalised and compassionate approach to therapy- helping individuals explore and address the underlying beliefs, emotional patterns and experiences that may be contributing to life's challenges and creating emotional or mental barriers.
Through Rapid Transformational Therapy (RTT), my aim is to go beyond the surface of symptoms, helping you gain a deeper understanding of the root causes of your challenges and the patterns that may be limiting your potential.
By developing greater self-awareness, understanding the influence of past experiences and challenging limiting beliefs, we can work together towards healthier perspectives, emotional wellbeing, meaningful change and lasting healing.
'Words are powerful – and your mind is listening'
Marisa Peer
What sets RTT apart from other therapies?
RTT is a focused, integrative therapeutic approach that aims to identify and address the underlying beliefs, emotional patterns and past experiences that may contribute to the challenges we face.
Rather than focusing solely on present day symptoms, RTT explores the deeper origins of these difficulties, including the experiences, associations and limiting beliefs that may have shaped how we think, feel and respond.
Drawing on principles of neuroplasticity, RTT combines guided therapeutic exploration with techniques designed to help clients recognise and challenge outdated beliefs, reframe past experiences and develop healthier patterns of thinking and behaviour, supporting emotional healing and encourage healthier, more constructive ways of thinking and responding.
RTT is structured as a relatively brief form of therapy, although the number of sessions and progress experienced will vary according to each individual's needs and circumstances.
RTT enables you to achieve freedom from your past, make peace with your present & look forward to your future..
- Theta brainwave state
- Long term memory
- Habits, Addictions & Relationship patterns
- Involuntary body functions
- Beliefs & Values
- Emotions & Feelings
- Developmental stages
- Creativity
- Intuition
- Beta brainwave state
- Short term memory
- Critical thinking
- Logical thinking
- Will Power
- Alertness
While our conscious mind allows us to think, reason and make deliberate decisions- our subconscious mind influences many of our automatic thoughts, emotional responses, habits and behaviours.
Much of what we experience and learn throughout our lives can shape these automatic responses, often without our conscious awareness. As a result, we may find ourselves repeating certain behaviours or reacting in ways that feel difficult to control, even when we consciously wish to change.
This helps explain why willpower and conscious effort alone may not always be enough to overcome deeply ingrained habits and emotional responses.
By bringing greater awareness to these subconscious influences, we can begin to bridge the gap between our conscious intentions and automatic responses, creating opportunities for greater emotional freedom, self confidence, healing and personal growth.
Conscious Mind:
10% control
Subconscious Mind:
90% control
Why is working with the subconscious mind so powerful?
‘Every thought you think and every word you say forms a blueprint and your mind must work to make that blueprint real.’
Marisa Peer
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